Not your average fitness studio.
OUR WORKOUT BENEFITS
You can burn up to 700 calories in a 45-minute workout
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Effective workout in a short amount of time
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Train explosive movement
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A playful, useful workout
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Functional training
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Motivation to live a happier and healthier life
MULTI DISCIPLINARY USE
Multiple disciplines use the benefits of the bungee for different reasons.
Runners
Increase speed and strength while enhancing endurance.
Yogi's
Perform advanced yoga postures.
Pilates
Build up core stability.
Dancers
Explore and express new ways of moving in a 3-dimensional space.
CrossFit
Enhanced, explosive and acrobatic movements.
COME AND VISIT
Please feel free to visit our studio and decide if PowerUp is the right fitness studio for you. You’ll have the opportunity to view the equipment, observe classes and get answers to any questions you may have.
Should you want a personal tour, feel free to contact Zilks.
“
TOGETHER, WE FLY.
”
UMHLALI
Shop No. 9, 1 Old Main Road
Sugar Village, Umhlali
4391
STAY UPDATED
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